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The Gaiam Total Tone & Flex Kit offers a patented clip system to provide a total body resistance solution plus a full body loop for stretching and flexibility. You choose how you use it - add handles, attach ankle cuffs, anchor to a door or clip both ends of the band together for assisted stretching.
Use the Gaiam Strength Tube to strengthen and tone your arms, chest, shoulders, and back. This versatile and very convenient tool is perfect for group exercise, personal training and travel. Includes a handy Door Attachment to provide more exercise options. Light resistance 2 - 4 kgs.
Use the Gaiam Strength Tube to strengthen and tone your arms, chest, shoulders, and back. This versatile and very convenient tool is perfect for group exercise, personal training and travel. Includes a handy Door Attachment to provide more exercise options. Medium resistance 4 - 8kgs
Use the Gaiam Strength Tube to strengthen and tone your arms, chest, shoulders, and back. This versatile and very convenient tool is perfect for group exercise, personal training and travel. Includes a handy Door Attachment to provide more exercise options. Heavy resistance 8 - 12 kgs
Strength & Flexibilty 3 Band Kit
The Flat Band is a great tool for physical therapy, fitness and strength training. They bring resistance to any workout and build strength, tone muscles and stabilise joints. The Gaiam Performance range of Flat Bands is offered in three levels of resistance so you can choose the most appropriate product based on your physical therapy or fitness goals.