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Use the Gaiam Balanceball to improve your body’s core strength and natural balance while getting trim and toned. You can exercise abs, back, glutes, hips, arms and more. High Density PVC Construction, anti-Burst Capacity To 130kgs and inflation pump Included.
Use the Gaiam Balanceball to improve your body’s core strength and natural balance while getting trim and toned. You can exercise abs, back, glutes, hips, arms and more. High Density PVC Construction, anti-Burst Capacity To 130kgs and inflation pump Included.
This soft, light, inflatable 9-inch ball adds energy and excitement to any mat-based exercise routine.. Use before workout to activate the body, increase circulation, and enhance muscle readiness. Use after workout to relax the lower back, activate core muscles, and improve recovery time while reducing soreness and restoring body alignment.
This Pilates Ball is an anti-burst (up to approx 136kgs) soft, lightweight 20cm inflatable ball which supports the spine and lower legs to help strengthen the back and core during Pilates and core exercises. It helps to improve posture, core strength, alignment and range of motion. Also includes inflation straw and comprehensive online Pilates Ball practice with master instructor Ana...
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Gaiam’s Hi-Density Fitness & Pilates mat is ideal for all levels of fitness and performs well when used for any floor based fitness workout and Pilates. Thicker than most fitness mats the hi-density construction provides a firm, supportive and stable base and also offers excellent durability. The Hi-Density mat is also latex free and free of six harmful phthalates.
